Shift from chaos to clarity. Your body already knows how to heal; our job is to stop getting in the way.
Feeling overloaded or mentally scattered? My massage style is slow, intentional, and deeply connective-tissue focused. Using steady, grounded pressure, similar to a foam roller, but guided by your nervous system; the goal isn’t forceful release through pain, but long-lasting change through nervous system permission.
Clients often notice their mind quieting, deep tension unwinding, and pain patterns releasing. Over time, this helps the nervous system settle, bringing a sense of presence and clarity.
Whether you come weekly or monthly, each session meets you exactly where you are. Together, we'll build your stability and resilience, one intentional release at a time.
"Fantastic! I haven't had a massage in nearly a decade, and Zachary really helped me ease back into it. My body hasn't felt this relaxed in forever. Thank you so much!"
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"Lovely staff, pleasant and clean place. Zachery gives a great massage"
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"Enjoyed an amazing relaxation massage with Zachery. Beautiful space. Highly recommend Urban Massage and Wellness"
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